Should I Use Essential Oils at Night? 

Essential oils as well as aromatherapy are an excellent means to improve the quality of your sleep, and also to develop excellent sleep health routines to assist you in falling asleep much faster. Studies have shown that olfactory exposure (smelling) of particular essential oils can act as a moderate sedative and help induce sleep. Lavender particularly has actually been shown to help with relaxation and relief from stress and anxiety. best essential oil diffusers for sleep

Should I Use a Diffuser for Sleeping?

Essential oil diffusers are a risk-free, effective method to obtain the benefits of aromatherapy while you sleep. They launch the fragrance from the essential oils into the room by binding to particles in the air. All it takes is a couple of drops of essential oils to get the benefits of aromatherapy while you sleep.

Adding an essential oil diffuser to your room as well as using it as part of your bedtime routine can help you sleep much better. We have actually located the 8 finest oil diffusers for sleep that include added advantages like humidifiers, relaxing sound machines, and soothing light. best essential oil diffusers for sleep

VicTsing Essential Oil Diffuser

The VicTsing Essential Oil Diffuser is a beautiful timber grain aromatherapy humidifier with 300 mL capacity. The all-natural wood appearance and drop shape appears like a high-end vase. An LED light band around the widest part of the wood offers a color changing nightlight. The 300 mL capability can provide as much as 10 hrs of humidity as well as aromatherapy.

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PROS

  • Sleek modern design
  • Can run for 15 hours at a time
  • Timer function with automatic shut-off

CONS

  • Dark color may not suit all decor schemes

ArtNaturals White Noise Sound Machine & Essential Oil Diffuser

This ArtNaturals model has both an important oil diffuser and also a white noise machine. The oil diffuser has a 300 mL capability for up to 12 hrs of the aromatherapy humidifier. Six nature sounds are configured into the diffuser for a gentle, relaxing sleep soundtrack. The LED light has seven colors for a customized nightlight.

PROS

  • Sleek modern design
  • Can run for 12 hours at a time
  • Timer function with automatic shut-off
  • White noise machine for sleep

CONS

  • No timer on the noise machine

URPOWER Cool Mist Portable Aromatherapy Oil Diffuser

This portable aromatherapy oil diffuser is little (100 mL capacity) yet very effective. The dimension makes this design excellent for individuals that love to travel, but it can be just as good for your nightstand in the house. High or low intensity "mist setting" delivers humidity and also aromatherapy for 3-6 hours at a time. An optional LED light can be switched on as a night light.

PROS

  • Small size
  • Timer function with automatic shut-off
  • Neutral colored design blends in with most decor

CONS

  • May not be as powerful as larger models
  • Maximum time is 6 hours

InnoGear Essential Oil Diffuser

The InnoGear Essential Oil Diffuser features a 8-color changing LED light and 150 mL capacity that can provide humidity and aromatherapy for up to 3 hours. This model comes in a teardrop design and the light or mist can be used independently. 

PROS

  • Compact size for space saving
  • Timer function with automatic shut-off

CONS

  • Maximum time is 3 hours

Pure Enrichment PureGlow Crystal Essential Oil Diffuser

This is a very nice rock salt lamp and diffuser combo. The 160 mL capacity provides up to 16 hours of aromatherapy humidification. The device can be used with a 2-hour timed shut off, or left on until it runs out of water and will automatically shut off. The lamp is beautiful and has multiple options for how strong you want the light.

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PROS

  • Himalayan salt crystals
  • Can run for 6 hours at a time
  • Timer function with automatic shut-off
  • 5 levels of brightness

CONS

  • Only timer setting is for 2 hours

TomCare Square Essential Oil Diffuser Humidifier

The TomCare 500ML Essential Oil Diffuser and Humidifier has a sleek modern-day style and an LED color altering light design that offers a relaxing radiance. This model is a humidifier for healthy respiration. Just 3-4 drops of essential oils with 100mL of water will certainly supply 10 hours of aromatherapy. 

This model has a timer function to automatically shut off, and also the light can be switched on or off, depending on what you prefer.

PROS

  • Timer function with automatic shut-off
  • Modern design
  • Adjustable humidifier function

CONS

  • May not be suitable for traditional decor
  • Humidifier may not be effective in highly arid environments

Anjou Aromatherapy Diffuser

The Anjou Aromatherapy Diffuser has a contemporary design with an all-natural wood base and white top. A color altering LED light in the transparent white top provides a night light. There are 4 timer modes to supply approximately 8 hrs of use at a time.

PROS

  • Sleek modern design
  • Can run for 8 hours at a time
  • Timer function with automatic shut-off

CONS

  • Humidifier is not as concentrated as some other models

Aromatherapy Diffuser For Kids

The Aromatherapy Diffuser For Kids has a bright, colorful orange layout that's best for a child's room decor. An LED band around the egg-shaped diffuser glows in 7 different colors for a calming night light. The 200 mL capacity gives as much as 8 hours of aromatherapy humidification. This design has a timer setup for 1 or 2 hours at a time.

PROS

  • Kid-friendly design
  • Can run for 8 hours at a time
  • Timer function with automatic shut-off

CONS

  • Not suited for some decor schemes